Exercise should be fun and empowering! This is bootcamp MINUS the intimidation! I want you to feel welcome and completely supported at Sunrise Bootcamp. Do not let the word “bootcamp” intimidate you…we are not screaming commands at our bootcampers! It is simply the name we give this challenging workout that incorporates military movements, pilates, plyometrics, and many other training styles. Bootcamp is designed to push you BEYOND the level where you would normally call it quits. We will safely guide you past your threshold to improve your overall fitness. I find an outdoor environment refreshing and energizing! Watching the sunrise after completing a tough workout is so INSPIRING! I want to connect with each bootcamper on a personal level and MOVE you towards your own individual potential. I strongly believe that a group setting provides us with additional support and motivation to push harder and get more from a workout. I have been given the time and resources to develop a training program that is unique and I am so eager to help others!
What inspires you? Are you working towards something bigger than yourself? At my small group meeting this week we talked about working for God and no matter what we are called to do, we should do it with our whole heart and do it for Him! He will give you the time to make it happen, if you use your inspiration to work towards making it happen!!!
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